Qigong: Cultivating your Energy
Do you want to sage…not age? Do you want to keep active instead of feeling aches and pains, loss of balance, fear of decline in body and mind?
Qigong practices are gentle, powerful and simple ways to work with your body and improve your health and energize your life.
“When energy starts to move through sounds, through movement, through meditation, we start to feel different. Life comes back to your heart. And your mind becomes more clear, more creative.” Master Mingtong Gu
New to Qigong or to Seasons form? An introductory class is a great way to learn on Zoom.