Description
Zoom-Qi with Joy offers weekly zoom classes to learn and practice vibrant wellness in connection with the group energy of participants both local and across the globe.
Learn ( or remember) practices for calming and centering in your body, quieting the busy mind, relaxing while being alert, transforming emotions, de-stressing and strengthening resilience.
Feel benefits like better sleep, more energy and vitality, clearer focus, less pain, greater flexibility and balance.
Investment: $50/month
